Much loved comedian, writer, actor and mental health campaigner, Ruby Wax, takes you on a guide to mindfulness and how to apply it in daily life. Funny, useful and based on her new book of the same name. This event is your passport to saner living. She might not be sane herself but she does a pretty good imitation.
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CORONAVIRUS: All UK venues closed on 16th March 2020, restrictions were lifted on 19th July 2021. Please note that iUKTDb archive listings between March 2020 and July 2021 may not be accurate as we did not receive details of all rescheduled and cancelled shows.
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