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Robin is baking. Combining flour, water and salt, with a little help from some friendly microbes, he'll repeat a process used around the world for over 6,000 years. Until 1961, that is, when a new industrialised process sped things up and stripped bread of much of its nutritional value. Mass-produced loaves became the norm and people forgot how to bake. Now diet culture rules, faddism and myths abound, and body-shaming is the last socially acceptable prejudice. As a natural loaf forms beneath his hands, Robin probes pseudoscience and interrogates our relationship with food. With a handful of songs, the occasional attempted rap, and a little help from his friends (plus an unexpected psychic nutritionist), he asks: what exactly do we want from our daily bread?